Well I think the spring broke out of the clutch again. I took a video of the debris in my clutch through the hole on the bell housing. I really would hate using an Autozone clutch again.
You can see what looks like a spring in the first 30 seconds and the last 30 seconds of this 3 minute video. The other 2 minutes are of me huffing and pulling a screwdriver handle spinning the flywheel.